It’s OK to ask for help If you need IMMEDIATE help, phone your local mental health crisis team on 0800 757 678.... read more about Mental wellbeing»
Serious allergies can threaten your child’s life. You can help prepare by informing yourself about the risks and... read more about My child has a serious allergy. What can I do?»
Depression is not a normal part of ageing and it is not a character weakness. It is a medical illness for which there... read more about Older people can get depressed too. Find out how to manage it»
Find support to stay healthy and live comfortably The Ministry of Health and district health boards fund several... read more about Older persons’ health»
Where to go for emergency dental care If you or a family member has toothache or an injury to your teeth or gums, get... read more about Oral health»
Persistent pain is pain that continues past the time you were expected to recover from an injury or illness. It is also... read more about Persistent and chronic pain: What to do»
Many medicines in New Zealand are subsidised by the Government. You make a small contribution to the cost of the... read more about Prescription charges»
Three people – Simone, Tracey, and Ross – talk to ACC about rebuilding their lives, working, and driving after... read more about Real stories: Rebuilding after an injury»
To renew a prescription, you usually need an appointment with your GP to review your health and check how your... read more about Renewing prescriptions»
If you or a family member is thinking about going into a rest home or hospital care, read this important information... read more about Rest homes & Retirement villages: make an informed choice»
Many men have trouble peeing, or trouble stopping peeing. If you have urinary symptoms, you can get help. Find out what... read more about Retrain your bladder»
This ACC website provides information and help for people affected by injury-related disabilities. It includes common... read more about Serious injuries and disabilities»
Providing personal care to someone can make a huge difference in their life. It is also a big responsibility for you.... read more about So you want to be a caregiver…»
Get training tips, learn how to recognise concussion, and learn about the skills to play rugby, league, netball and... read more about SportSmart training tips»
Throughout life good and bad things happen. Find some ways of managing stress well, so you are more likely to stay on... read more about Stress is very common. Here’s how to limit it»
See Healthinfo West Coast to find out about local community groups, short-term rehabilitation in the home, nursing... read more about Support and services for older people on the West Coast»
Fit4Football recommends all players and referees follow the 11+ warm up three times a week: twice at training and once... read more about The 11+ football warm up»
You and your child will need lots of help and support in the first few years. Find out about health services for your... read more about The most important health services for you and your child»
About 250 tackles are made in an average game – that’s 250 chances of injury in 80 minutes. Learn about safe... read more about The no.1 cause of injury in rugby»
Excessive sugar is one of the biggest risks to our health, and fizzy drinks are jam-packed with the stuff. Find out... read more about The truth about fizzy drinks»
From finding out if you're pregnant, right through until the maternity services after the birth, there are people to... read more about These services are here to help with your pregnancy»
Falls are the most common cause of injury for people in this age group, but there is a lot you can do to reduce the... read more about This is the most common injury for people 65 years and older»
Tips to help you stay active and enjoy a better quality of life, even if you suffer from an injury or... read more about This one simple thing will help you live longer, happier, and healthier»
When warmth wanes, why whine, when we have ways to win with winter wellness? Find out which illnesses are more common... read more about Top tips to avoid winter illnesses»
Yes. Physical activity is an essential part of life for all children and young people. Try some of these suggestions to... read more about Wait, kids need MORE exercise than adults?»
Different strategies work best for different people, but stopping smoking is one of the best things you can do for your... read more about Want to be smokefree?»
Pharmacies are partners in the West Coast Health System. They distribute prescription medicines and give health advice... read more about West Coast pharmacies»
People who set goals generally do better in their rehabilitation than people who don't set goals. This guide will help... read more about What do you want to achieve? A guide to setting rehabilitation goals»
Ergonomics in the workplace is how your equipment is designed and placed to be comfortable for your body and prevent... read more about What is ergonomics, and why is your office chair uncomfortable?»
Well Child Tamariki Ora is a free programme providing a series of free health visits and support for families with... read more about What is Well Child Tamariki Ora?»
Bullying happens in all age groups. If your child is being bullied, or has been accused of bullying other children,... read more about What to do when your child is being bullied»
A Health Passport is a booklet you can carry with you when you go to hospital or when you use other health and... read more about What’s a Health Passport and where can I get one? Find out here»
Osteoarthritis is a type of arthritis caused by natural wear and tear to the cartilage and joints over time. Find out... read more about What’s the difference between osteoarthritis and arthritis?»
For some people, collecting things grows out of control. Their homes become cluttered, often causing a fire or health... read more about When collecting becomes hoarding. Is it a problem?»
Get help quickly from a doctor or phone 111 if your baby or young child shows any of the danger signs listed on this... read more about When to call 111: Danger signs in babies and children»
Find out via the link just below where to find a midwife who suits you, and get information on the New Zealand College... read more about Where to find a midwife»
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Page last updated: 17 April 2019
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