Mental health

Alchohol and drugs: are they really that dangerous?

Some drugs are more harmful than others, but it can be hard to know what the real deal is. NZ Drug Foundation has a... read more about Alchohol and drugs: are they really that dangerous?»

Depression: It’s not just “feeling sad”

Depression is an illness like any other: it’s not your fault if you have depression, and there are proven effective... read more about Depression: It’s not just “feeling sad”»

Feeling down on the farm

Farming can be a hard and isolating industry, with a history of associated depression and mental health issues. The... read more about Feeling down on the farm»

It’s OK to ask for help, so who do you ask?

If it’s an emergency, dial 111 now. There are lots of reasons young people need help or someone to talk to. Find out... read more about It’s OK to ask for help, so who do you ask?»

Mental wellbeing

It’s OK to ask for help If you need IMMEDIATE help, phone your local mental health crisis team on 0800 757 678.... read more about Mental wellbeing»

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Page last updated: 29 October 2018

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